Family | Mom MD

Spending Quality Time When You Have Kids

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Remember when you started dating? The thrill of being around each other for the first time? Tapping into that initial passion for each other can be more difficult once you’ve heard the pitter-patter of little feet (which can be followed all too quickly by the angsty stomping of teenage-sized sneakers). While it can be difficult to find time for the two of you, your relationship (and your relationship with your children) cannot stay healthy without carving some of this time out for yourselves.

Here are some reasons to reinforce why it’s important to take time for each other even when you have kids.

Remember why you have kids – You must have gotten together and decided to bring another person into the world for some reason, right? Tapping into that original emotion can make the daily trials of being parents easier to bear.
Relieve that stress – Parenting can be very stressful. Taking the occasional “grown-up time out” can rejuvenate you, your relationship, and your entire family.
Set a good example – Too much stress can lead to fighting. Fighting in front of the kids can affect their ideas of a “relationship” and what kind of partner they will be in the future.
Spice it up – With some of that quality time, you can do that research you’ve been meaning to do. For instance, you can find Viagra online as well as important information about using this or other medicines. Be sure, before buying any product, that you do your research. You will want to find out if they are legitimate before you purchase any prescriptions online. Once you are sure, have it shipped. You can even have exotic uk Viagra shipped to your own cozy home.

Even if some things have changed in your years together, hopefully some part of your initial appeal for each other never will.

Filed Under: Child Development, Education Tagged With: Erectile dysfunction, Family, Sildenafil

How Parents Can Help with Studying

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Encourage your children to develop studying skills that can stay with them for the rest of their lives. Effective studying skills are essentially a habit that can eventually help get your children into college in the long-run. Teachers instruct various ways to study. As a parent, you can guide your children in the right direction when it comes to studying.

Defeat procrastination
Be the example that you wish your children to become. When you’re in front of your children, show them that you can get tasks done immediately. You are the best example for your children. Remember, children tend to mimic their parents. It’s important that you follow the same rules that you’re teaching your kids.

Offer rewards or incentives
Provide rewards or incentives when your kids complete their school work. A reward or incentive can range from a pat on the back to an ice cream cone of their favorite ice cream. Offer bigger rewards for even more difficult projects. If they received high marks on their report card, be sure to take the time to celebrate.

Make sure your child takes notes
Glance at your kids’ work. See how they take their notes. If they’re illegible and can’t be referred to later on by even themselves, consider teaching them other effective forms of taking notes.

Have your child write main points
After school, you may want your children to write the main points from each class. This helps them reflect upon their day and review what was most important.

Discuss school work with your children
It’s important to talk about what your children think about school. Find out any problems they’re having and offer tangible solutions to get them up and going again. Let them know that any problem is fixable, as long as they put their minds to work.

Filed Under: Child Development, Education Tagged With: Child, Education, Family, Home, Leicester University, National Child Development Study, Parent, Study skills

How to Balance Work and Sick Kids

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Being a parent can be a difficult task. What’s even harder is juggling work while your kids are sick. For nearly all mothers, the honest answer is that their children is a priority far above work. So, how can mothers find a way to accommodate work and a sick child?

Save personal days- just in case
Let’s face it, sometimes personal days aren’t purely for the person. When a mother has a family, she has to think about her kids. Previously, she may have purely thought about her own personal well-being. So, stack up those personal days in case your kid needs you.

Talk to your supervisor ahead of time
The moment your child gets sick and has to depend on you is the moment you need to call your boss. Bosses can show compassion and understanding for employees who have kids. After all, chances are they have kids of their own.

Schedule your work to complete important tasks first
Finish up the monumental projects as soon as possible. That way, your boss is more likely to allow you to leave early and spend time with your children.

Have a network of emergency caregivers
Talk to the people who love you and your child. This could be your own spouse, family members or neighbors. In case you have to stop by the office, you can call someone in your network to help you out until you can get back home.

Prevent illnesses
If your kid is coughing on Saturday, be sure to nip it at the bud. Give your child the attention he or she needs to conquer potential illnesses. Offer medicine, tea and anything else that can help your child get back to normal. It’s also important for your child to have a healthy diet and a healthy lifestyle no matter what.

Filed Under: Expert Advice, Medical, Parenting Tagged With: Child, Child Health, Children Youth and Family, Family, Health, Home, Mother, Parent

How Moms can Simplify Their Life

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Moms have busy lives. If any area of their life remains unattended, then cluttering may occur. This isn’t just the cluttering of space, but also the cluttering of the mind. When the mind is cluttered, schedules are cluttered. Therefore, inconvenient surprises are more likely to pop up. The best solution to a cluttered life is simplifying one’s life. To simplify your life takes awareness and dedication, as well as a genuine desire to improve one’s place.

Learn to say "no"
Saying no can be just as empowering as saying yes to something you actually believe in. By saying no to events or invitations that aren’t on your priority list, you can commit more to the things that you actually want to do. For example, you can say no to getting together with your mother-and-law’s bingo match, but say yes to a mother-child activity class.

Ask for help
Don’t be afraid to ask for help or delegate tasks to others. For example, you can ask your spouse to watch the kids when you’ve got to run errands. Consider hiring a maid to clean up when you’re simply too busy to do a spring cleaning. Delegating tasks can free up major patches in your schedule.

Plan ahead
Write up your weekly and monthly schedule. Every morning have a to-do list. By having an agenda, you know exactly where your time is going and you’ll be able to budget it well.

Allow yourself alone time
Every person needs to rest and recharge. The more centered you are, the better a mom you’ll be. So, maybe after the kids are asleep, you can read a good book. Perhaps, your spouse offers to take care of the kids while you go out to treat yourself to a spa day. In the end, it’s important that you spend time alone.

Filed Under: Child Development, Parenting Tagged With: Christmas, Document, Family, Home, Microsoft Outlook, Mother, Parenting, Time management

How to be a Happy Mom

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Moms often have busy schedules. With so much responsibility, it can be challenging to keep positive. Some moms juggle 9 to 5 jobs along with raising their children. Other moms may already feel like raising children is a difficult job in itself. No matter the situation, it’s important for mothers to feel happy in both themselves and their children. Learn some tips to maintain your overall happiness.

Be aware of stress
When stress happens, nip it at the bud. Sure, it’s difficult to stop stress completely, but learn to be in the "now" and go with the flow. Remember, you have a choice to feel the way that you do and it can be extremely empowering to harness your own self-awareness.

Get sleep and eat well
Moms with older children may have an easier time resting. However, it may be tough for new moms to get any sleep at all. Make arrangements with a spouse or nanny to watch your child so that you can receive an ample amount of sleep. Also, eat well. This is also beneficial because you act as a role model to your kids.

Make a priority list
Knowing your priorities can clear up a lot of issues, such as conflicting tasks. For example, going to the grocery store may be prioritized above cleaning the bathroom. By having a priority list, you’ll be able to know where you can easily shift your attention. After developing your priority list, you can also create a monthly, weekly and daily schedule.

Bond with your spouse
Make some time for you and your spouse. You can invite a babysitter, nanny or family member to take care of the kids while you two have a date night. Having a little romance in your life can easily make you happier.

Send gratitude

Filed Under: Child Development, Parenting Tagged With: Chats and Forums, Child, Christmas, Family, Home, Mother, Parents, The Commercial Appeal

How to Get Your Kids on Routines

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As a mom, your schedule is hectic. The more your children depend on you to do everything, more stressful life becomes. That’s why it’s important to get your household to run on autopilot. Though this may sound seemingly impossible, parents can find ways to encourage their kids to practice independence.

Create schedules
Establish solid times for meals and bedtimes. When creating a schedule, be flexible, but firm. You don’t have to follow a schedule with the same intensity as a drill sergeant. Rather, you can keep certain times the same and offer options for others. It’s important for your children to be given a choice in what they do. This allows them to exercise a sense of freedom and responsibility.

Build habits
Having a routine is like building a series of habits. For example, have your children learn how to clean up after themselves anytime they make a mess. You can even get your kids used to reading right before going to bed. Another good habit could be preparing everything the night before. By building positive habits, you are ensuring success.

Begin when your child is around 18 months old
Around 18 months is the time children can start routines. If your children are much older, it may be difficult to undo a less structured lifestyle. However, just because your children are older doesn’t mean that he or she shouldn’t start having routines. Anytime is a good time to start routines. The benefit of having a routine can carry on into one’s adult life.

Explain to older kids why routines are beneficial
Older children require reasons when starting something new. When children begin routines, it can be difficult because they’ve established other habits. So, explain to your older children how routines can help in the long run by providing discipline and ensuring long-term success.

Filed Under: Child Development, Education, Parenting Tagged With: Child, Children Youth and Family, Family, Health, Home, Parent, Television, University of Nebraska Medical Center